Yoga and sound therapy retreat in Bali

Accommodation:

• Location: Quietly located in a more tranquil part of Ubud, with a wonderful view of the rice fields. The center of Ubud is easily accessible on foot or by free hotel shuttle.
• Features: Traditional Balinese houses with quiet terraces, large bathrooms (some with open-air shower), air-conditioned and overlooking picturesque gardens. Local figures and statues of gods complete the overall picture.

Yoga & Singing Bowls:

• Daily Sessions: Enjoy yoga and singing bowl sessions in the open yoga chalet overlooking the rice fields, creating a calming and inspiring atmosphere.

Wellness:

• Relaxation: Relax in one of the three swimming pools or visit nearby spas that offer a variety of treatments and massages.

Activities:

• Excursions: Join daily organized excursions to Balinese healers and spiritual sites. Experience extraordinary sound therapy sessions and gain experiences in Ubud, where everyday life and spiritual traditions go hand in hand.

Catering:

• Meals included: Breakfast in the hotel's own restaurant and in the evening exploring local, remote restaurants as well as health-conscious bars and bistros.

About the teachers:

Maya has been practicing and teaching yoga for over twenty years. As an experienced yoga teacher, she will gently introduce you to the true meaning of yoga. Experience yoga in Ubud, surrounded by amazing nature and culture. Breathe, move and find peace and joy in the land of the gods! Maya regularly travels to Bali - her favorite place. Maya speaks English, the yoga and prayanama sessions are held in English.

Eszter is a passionate sound therapy master with a deep love for Asian culture. Experience the perfect harmony of sounds and yoga. The resonances of the singing bowls promote the experience of deep relaxation and letting go. Feel the vibrations and enjoy the combination of breath, movement and sounds. Eszter speaks German, the singing bowl course is held in German.

Package price:

• Price double room: 1,780 euros per person (in double room with inclusive services)
• Price single room: 1,980 euros per person (in single room with inclusive services)
• Early bird price double room: 1,520 euros when booking by 30 August 2024
• Early bird price single room: 1,700 euros when booking by 30 August 2024

Prices do not include travel and visa costs.

Included services:

• Accommodation at Ananda Cottages Hotel in Ubud
• Daily guided yoga and meditation sessions
• 8 hours singing bowl course including sound baths
• Airport transfer
• 30-minute massage
• Breakfast and dinner
• Tea and fruit during yoga classes
• Support and advice when booking flights

Daily program:

• 7-8 a.m.: Morning meditation and pranayama in the Yoga Shala
• 8 a.m.: Tea, coffee and fruit
• 8:30-9:30 am: Yoga Asana practice with Maya
• 9:45 am: Breakfast
• from 10 am: Free time or participation in organized excursions
• 4-6 pm: Singing bowl session (course units and sound bath) with Eszter
• 18:30: Dinner together

Additional activities (extra charge):

1. Excursion to nearby rice terraces - approx. 20 euros
2. Visit to the water temple Pura Tirta Empul with water blessing (subject to availability) - approx. 30 euros
3. LSV - Light and sound vibration experience - approx. 45 euros + transfer
4. Visit to traditional Balinese healers, depending on availability and wishes of the participants - approx. 20-40 euros + transfer
5. Free shuttle to downtown Ubud

Recommendation:

Early bookers benefit from particularly low flight prices, which are currently around 800 euros. And with travel cancellation insurance, you are always on the safe side.